Lamb Curry Casserole

 

A very simple dinner that's not too hot.

Ingredients

• 6 lamb rump steaks
• 1 cup brown rice
• 2 tbs olive oil
• 1/2 sweet potato diced peeled
• 1 brown onion diced peeled
• 2 pinches salt
• 2 cloves garlic diced peeled small
• 375 ml curry sauce medium
• 1 tbs tomato paste
• 1/2 cup hot water

Method

1. Cook the rice until it is almost ready. Drain and set aside.
2. Heat a large pan and seal the lamb on both sides. Remove from pan.
3. Add oil to the pan, and add potato and sweet potato.
4. Turn until starting to brown and add garlic.
5. Add rice, curry sauce, tomato paste and water. Mix through.
6. Return the lamb to the pan, covering it in the sauce.
7. Cover and simmer for 15 minutes or until all ingredients are cooked through.

NOTES

• Add chili along with the garlic if you prefer extra heat. Use medium heat coconut curry cooking sauce.

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